Meditation

Meditation instructor Heidi Faugli Feurer
Meditation instructor Heidi Faugli Feurer

 

"Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity."

Voltaire

As with Yoga meditation can help you when the physical effects of the society we live in are stress injuries.

We cut off the natural connection between the head and body, and eventually we just become head.

 

With meditation you can get an access to get away from the stress in the daily life and help you to become more focused and relaxed.

 

My hope is that you will benefit from Meditation as I do, and maybe can we together change the world also. With Meditation the humans get both expanded presence and deeper compassion. This in turn will allow you to both see and feel the world with greater openness, deeper empathy and more clarity.

 

In the end the result will be more love, both to your self, friends, family.....or maybe right said all of humanity and our planet.

 

 

For further information you can read here.

 

Look forward to see you :)

Heidi


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